Selecting the right cannabis product can be an overwhelming task, especially with the vast number of options available in the Canadian market. 

We offer an excellent resource to help consumers discover products, brands, dispensaries, and cannabis resources all in one place. Below, we will guide you through the essential steps to choose the best cannabis products that suit your specific needs.

1. Know Your Needs and Goals

The first step in choosing the right cannabis product is understanding your needs and goals. Why are you considering using cannabis? Common reasons include:

  • Pain Relief: Many people use cannabis to relieve chronic or acute pain.

  • Anxiety or Stress Management: Cannabis can be effective in reducing anxiety and stress levels.

  • Sleep Improvement: Some cannabis strains are known to help improve sleep quality.

  • Recreational Use: Cannabis consumption can also be purely recreational, for relaxation or social enjoyment.

Identifying your goals will help you focus your search and choose the product that best fits your needs.

2. Understand the Different Types of Cannabis Products

Cannabis comes in various forms, each with its own benefits and methods of use. Here is a breakdown of the most common types:

Cannabis Flowers

  • Pros: They are the most traditional form and allow precise dose control.

  • Consumption: Generally smoked or vaporized.

  • Varieties: Available in Indica, Sativa, and hybrid strains.

Oils and Tinctures

  • Pros: Offer easy and precise dosing and are discreet.

  • Consumption: Taken orally, usually under the tongue.

  • Varieties: Come in various THC and CBD concentrations.


  • Pros: A discreet and long-lasting option.

  • Consumption: Eaten and take longer to take effect (up to 2 hours).

  • Varieties: Include gummies, chocolates, cookies, and more.


  • Pros: Offer a high concentration of cannabinoids and potent effects.

  • Consumption: Can be vaporized or ingested.

  • Varieties: Include shatter, wax, and high-concentration oils.

Topical Products

  • Pros: Ideal for localized relief of pain and inflammation.

  • Consumption: Applied directly to the skin.

  • Varieties: Creams, balms, and lotions.

3. Research Cannabis Strains

Cannabis is primarily classified into three types of strains: Indica, Sativa, and Hybrids. Each type has different effects and uses.



  • Effects: Energizing, stimulating.

  • Use: Ideal for daytime, improves mood and creativity.

  • Examples: Sour Diesel, Jack Herer.


  • Effects: Combine characteristics of Indica and Sativa.

  • Use: Versatile, can be used at any time depending on the specific strain.

  • Examples: Blue Dream, Girl Scout Cookies.

4. Verify Product Quality

Quality is a crucial factor when selecting cannabis products. Here are some aspects to consider:

Lab Certificates

Ensure that products have been tested by independent labs. These certificates should verify:

  • Potency: The amount of THC and CBD.

  • Purity: Absence of contaminants like pesticides and heavy metals.

Appearance and Aroma

  • Flowers: Should be fresh, with a strong aroma and vibrant appearance.

  • Concentrates: Should be clear and free of impurities.

  • Edibles: They should be well-packaged and labelled with clear ingredients and dosages.

5. Read Reviews and User Opinions

Other users' experiences can provide valuable information about a product's effectiveness and quality. We offer user reviews that can help you make an informed decision. Look for products with high ratings and positive comments.

6. Consider Dosage and Personal Tolerance

Everyone has a different tolerance to cannabis, and it's important to start with a low dose and adjust as needed.

Recommended Initial Dosage

  • Flowers: Start with 1-2 inhalations.

  • Oils/Tinctures: Start with 1-2 drops.

  • Edibles: Start with 2.5-5 mg of THC.

  • Concentrates: Start with a small amount, the size of a grain of rice.

Adjusting the Dose

Gradually increase the dose until you find the amount that provides the desired effects without causing unwanted side effects.

Choosing the right cannabis product requires understanding your needs, knowing the different types of products, researching specific strains, verifying quality, reading reviews, considering dosage, and using our resources to make informed decisions. By following these steps, you can ensure you find cannabis products that provide the experience and benefits you seek.

What is your preferred way to consume cannabis? Let us know in the largest cannabis consumer-focused Facebook group, LeafythingsLounge

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